Our Seed Cycling Bites are personalized, nutritionist-guided formulations designed to support hormonal balance in sync with a woman’s natural cycle. Each box contains 30 thoughtfully crafted bites—typically one set of 15 for the follicular phase and another for the luteal phase—aligned with the body’s hormonal rhythm. These bites are made using a balanced combination of therapeutic seeds, nourishing nuts, natural flours, functional super herbs, and gentle cooling agents, while avoiding excess heat in the body. While every box includes 30 bites, the composition and phase distribution may be customized based on individual cycle patterns, symptoms, age, and specific hormonal needs, guided by our personalized assessment process. Prepared fresh and tailored to each user, these are not generic supplements but a customized hormonal support ritual, created to be simple, nourishing, and sustainable—one bite a day.