Frequently Asked Questions (FAQs)
Q1. What is seed cycling?
Seed cycling is a natural nutritional approach that uses specific seeds during different phases of the menstrual cycle to support hormonal balance, ovulation, and overall reproductive health.
Q2. What are Seedbliss by Yams Seed Cycling Bites?
Seedbliss by Yams Seed Cycling Bites are customized, ready-to-consume bites made from carefully selected seeds, super herbs, and natural ingredients, designed to support women’s hormonal wellness across different life stages.
Q3. How many bites are included in one month’s supply?
Each monthly box contains 30 seed cycling bites:
- 15 bites for the Follicular Phase
- 15 bites for the Luteal Phase
Q4. Are these bites customized or standard for everyone?
These bites are fully customized. Every box is prepared based on your:
- Hormonal reports
- Symptoms
- Cycle pattern
- Life stage (PCOS, fertility, perimenopause, menopause, etc.)
Q5. How are Seedbliss by Yams bites different from regular seed cycling products?
Unlike generic seed cycling packs, Seedbliss by Yams follows a medical + nutritional approach:
- Hormonal analysis is done by a gynecologist
- Ingredients are selected by a nutritionist
- Bites are prepared specifically for your body’s needs
Q6. What is the complete process after placing an order?
The process includes:
- Filling the health intake form (Google Form)
- Sharing medical reports via WhatsApp
- Hormonal analysis by a gynecologist
- Ingredient selection by a nutritionist
- Bite preparation & dispatch
- Instruction guide with diet, hydration & lifestyle support
Q7. What ingredients are used in the seed cycling bites?
The bites contain a combination of seeds, super herbs, natural sweeteners, and cooling agents.
Exact recipes are not disclosed to maintain product integrity.
Q8. Are the bites gluten-free?
Yes. They are 100% gluten-free and do not contain wheat, atta, or refined grains.
Q9. Are the bites sugar-free?
They contain no artificial or refined sugar.
Only natural sweeteners like dates or jaggery are used.
Q10. Are the bites lactose-free and fat-free?
Yes.
- No milk or dairy products are used (lactose-free)
- No oil or ghee is used (fat-free)
Q11. Are these bites safe for people with allergies?
These bites contain nuts and seeds.
They are not recommended for individuals with nut or seed allergies.
Allergy details are collected in the intake form before preparation.
Q12. Are Seedbliss by Yams bites gynecologist approved?
Yes. Hormonal analysis is conducted by a qualified gynecologist before customization.
Q13. Are these bites nutritionist approved?
Yes. Ingredient selection, dosage, and formulation are guided by a certified nutritionist.
Q14. Are there any side effects of consuming these bites?
There are no known side effects when consumed as advised.
However, responses may vary as the body adjusts during hormonal correction.
Q15. Can these bites be consumed during pregnancy?
No. These bites are not recommended during pregnancy unless supervised by a healthcare professional.
They are meant to prepare the body for conception, not for use during pregnancy.
Q16. Are these bites helpful for PCOS, PCOD, PMS, and fertility concerns?
Yes. They support:
- PCOS / PCOD management
- PMS relief
- Cycle regulation
- Ovulation & fertility support
Q17. Are these bites useful during perimenopause and menopause?
Yes.
- Highly beneficial during perimenopause
- Special formulations are available for post-menopausal wellness, including bone and energy support
Q18. What age group can consume these bites?
These bites are suitable from:
- 13 years (post-menarche)
- Up to 70–75 years, including post-menopausal women
Q19. How many calories are there in one bite?
Each bite contains approximately 120 kcal, derived from natural proteins, seeds, and healthy nutrients.
Q20. Is Seedbliss by Yams FSSAI registered?
Yes.
Seedbliss by Yams is FSSAI registered and operates under Yavana Nutrition Foods Private Limited.
Q21. What subscription plans are available?
- 3-month subscription: ₹10,000 (inclusive of GST)
Longer-duration plans can be discussed with the team.
Q22. Can I cancel my order?
Orders can be cancelled up to 48 hours before dispatch.
Q23. What is the refund policy?
Refunds are not applicable once customization begins, as the bites are made specifically for you.
You may cancel and place a fresh order if required.
Q24. How can I contact the Seedbliss by Yams team?
You can contact us via:
Support is provided based on your region.
Q25. What kind of after-sales support is provided?
We offer continuous support via WhatsApp for:
- Cycle tracking
- Symptom changes
- Consumption guidance
- Future plan adjustments
Your regional franchise partner or support team will assist you throughout.
