Instruction guide and hormone balance plan
Sweets
₹999.00
- 100% Natural
- Organic Seeds
- Gluten Free
- Sustainable Packaging
Instruction guide and hormone balance plan
Complete Hormone Healing Blueprint
This is your step-by-step implementation guide.
It includes:
✔ Cycle Phase Calculation
We calculate your cycle phases and tell you exactly:
● When your follicular phase starts
● When your luteal phase begins
✔ Customized Seed Cycling Recommendation
● Which bites to take
● How many per day
● When to start
● How to continue if cycles are irregular
✔ Dietary Additions
Hormone-supportive foods added according to your condition.
✔ Hydration Plan
Structured hydration routine to:
● Reduce bloating
● Support liver detox
● Improve estrogen metabolism
✔ Lifestyle Changes
Sleep, stress, movement & routine corrections.
✔ Natural Remedies
Home-based remedies for:
● Cramps
● Acne
● Mood swings
● Constipation
● Hair fall
👉 This guide makes sure you do Seed Cycling correctly.
It includes:
✔ Cycle Phase Calculation
We calculate your cycle phases and tell you exactly:
● When your follicular phase starts
● When your luteal phase begins
✔ Customized Seed Cycling Recommendation
● Which bites to take
● How many per day
● When to start
● How to continue if cycles are irregular
✔ Dietary Additions
Hormone-supportive foods added according to your condition.
✔ Hydration Plan
Structured hydration routine to:
● Reduce bloating
● Support liver detox
● Improve estrogen metabolism
✔ Lifestyle Changes
Sleep, stress, movement & routine corrections.
✔ Natural Remedies
Home-based remedies for:
● Cramps
● Acne
● Mood swings
● Constipation
● Hair fall
👉 This guide makes sure you do Seed Cycling correctly.
- Balances hormones naturally
- Supports PCOS / PCOD management
- Eases PMS symptoms & cramps
- Supports fertility & ovulation health
- Regulates irregular cycles
- Helps during perimenopause transitions
- Supports menopause & post-menopause wellness
- Reduces inflammation & discomfort
- Improves mood & emotional balance
- Supports digestion & reduces bloating
- Boosts steady energy levels
- Personalized to individual needs
- Gentle & suitable for long-term use
What Our Customers Say
"These seed cycling bites have transformed my hormonal health journey. Delicious and effective, highly recommend them!"
Sarah T.
"I had irregular cycles and constant fatigue, but after starting seed cycling with Sweet Bliss by Yams, my periods became more regular and I feel way more balanced emotionally. The bites are honestly addictive!"
Ananya Kapoor